SERVICES

Click videos to watch individual services

PERSONAL TRAINING

Whether its fat loss, muscle building or preparation for success in a sporting endeavour, my motivation and dedication will provide you with clear, tangible, hard results.

SWIMMING COACHING

From complete beginners to elite performers; whether its preparation for a triathlon event, or technical improvement, 10 years experience in coaching enables me to transform your swimming technique.

SWIMFIT

Whether you're looking to improve stamina, lose weight, increase flexibility or recover from an existing injury. SwimFIT combines pool and gym workouts, structured to help you achieve you're fitness goals.

Alistair Mills Swimming Coach Personal Trainer Manchester

MUSCLE BUILDING

I specifically design bodybuilding programmes which incorporate training methods to add solid pounds, or to shed unwanted body fat.

BOOKINGS:

All sessions to be completed in a 6 month period of booking, sessions not completed within this timeframe will expire.

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Alistair Mills Fitness Ltd: 10398988 

189c Mauldeth Road, Manchester, England, M19 1BA Website & graphics by BANG DESIGN UK