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Whether its fat loss, muscle building or preparation for success in a sporting endeavour, my motivation and dedication will provide you with clear, tangible, hard results.
From complete beginners to elite performers; whether its preparation for a triathlon event, or technical improvement, 10 years experience in coaching enables me to transform your swimming technique.
Whether you're looking to improve stamina, lose weight, increase flexibility or recover from an existing injury. SwimFIT combines pool and gym workouts, structured to help you achieve you're fitness goals.
I specifically design bodybuilding programmes which incorporate training methods to add solid pounds, or to shed unwanted body fat.